So I have 10 more days until I go to school…and my goal is to get down to 180 (BMI -0.8) before I go back. It’s not my magic number but I want to get there…and I will. For the next few days, it’s lean protein and veggies…and that’s it! No more sugary foods, no more snacks from the bakery, no bread and no pasta. My goal is for 3 days and then go from there. It also means lots of exercise and water. So here’s the goal for the next three days:
1) 8 cups (my Timmy’s cup) of water
2) No pasta or bread
3) 45 minutes of DDR/day
4) Lean protein and veggies for meals
I want to see how this goes and hopefully, I’m not too grumpy over the no pasta thing…
-Sam
